A fruitful catch

I once read about a monkfish and grapefruit dish, which I never got the chance to research properly until recently.

With some tweaking, I substituted the fish for scallops. The dish itself however could still work as main course with monkfish (or other meaty white fish).

I found that scallops with grapefruit and avocado purée worked perfectly in the format of a starter, or small plate.


Longo – Ditongo

Prins Emanuel – Seaside View

Gorilla Man – Condry Ziqubu


What you’ll need (serves 4):

Fresh scallops x 8
Spicy chorizo (finely cubed) x 50g
Grapefruit (peeled and finely diced) x 1
Large ripe avocado x 1
Large shallot (finely diced) x 2
Garlic clove (grated) x 1

Juice of half a lime
Cayenne Pepper x 1/2 tsp
Good quality extra virgin olive oil x 15ml
Fresh parsley (finely chopped)
Fresh coriander (finely chopped)
Pea shoots/watercress


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Start with your purée. Blitz your avocado with 1/2 tsp of coriander, the lime juice, cayenne pepper, olive oil, 50ml of water and 1/2 tsp of salt. Pass through a fine sieve, and set aside.

Fry your shallots and garlic with your chorizo on a medium heat, drawing out the oil and spices from the meat, around 8-10 minutes or so. Add 1/2 tsp of your parsley and coriander, along with the grapefruit. Mix well, and remove from the heat.

Heat a knob of butter in a large frying pan, and fry each side of your scallops on a very high heat for 90 seconds on each side, and then leave to rest a couple of minutes.

Leave to rest for 2 minutes.

Serve on top of the grapefruit and chorizo, with the avocado purée alongside. Finish with cress or pea shoots, if you like.

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Enjoy! x

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